Twin Cities Fox 9 Morning Show viewers learned about a secret weapon that supports brain health: Sunfiber. Nutritionist Jonny Bowden explained that fiber performs several crucial functions for the body: it helps digestion, acts as a pre-biotic and maintains blood sugar for more consistent energy levels. Unfortunately, most adults only get half of the fiber that their bodies need (25 – 35 g). Sunfiber contains 6 g of fiber per tablespoonful, making it great for people such as Bowden who follow a low-carb diet. Sunfiber mixes easily into water, juice and smoothies, and is taste-free and odor-free. Unlike other supplements, Sunfiber is a true regulating fiber, improving both constipation and diarrhea, and does not lead to the typical bloating, cramping and gas roduction that other fibers are known for with daily consumption.
The healthy brain’s invisible ally
Jonny Bowden is a nationally known expert on weight loss, nutrition and health, compensated to provide his professional opinions.
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