How are things going for you in the bathroom? Appearing on CityLine TV, functional medicine practitioner Bryce Wylde, BSc, DHMHS invited the host Tracy Moore to pull up a stool (pun intended) to learn what to do about constipation. “Here’s a shocker: 30% of us are...
Sweet, salty, crunchy, chewy: Sometimes we just gotta have a snack. While cravings could be caused by a lack of nutrients, most are psychological or emotional in nature. These unplanned and often high-calorie snacks may steer you away from your healthy eating plan....
Regular Girl is now a complete care system that works with the body’s natural ability to restore itself. Uniquely formulated for women, Regular Girl products are made with premium, clean ingredients that support everything from regularity and gut health to overall...
The Regular Girl multivitamin and Regular Girl Restore include 200% of the daily value of vitamin D3, the active form of vitamin D. Why? Because this nutrient deserves your attention! Not only is Vitamin D vital for strong bones and teeth, deficiencies have been...
Teen bathroom essentials: If you have a tween/teen girl in your life, chances are her friends are popping in and out of your home. Keep a box of essentials in your bathroom full so they can grab and go, no questions asked: Tampons and pads: so they are always...
