Regular Girl combines the clinically proven benefits of the award-winning and patented Sunfiber® brand of soluble dietary fiber with Bifidobacterium lactis. 5
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Poop happens: TV viewers learn what its shape means to their health.
Whether you are trying to drop a few pounds, get in better shape for an upcoming 10K or just live a healthier lifestyle, you should take a peek into the toilet bowl. Alternative health expert Bryce Wylde said, “Your poop is a window into your…
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Regular Girl’s good bacteria help you stay blissfully in balance
You wouldn’t hand someone a wrapped box without a gift inside, and you are probably not a fan of an empty wallet. It’s what’s inside that counts. Alternative health expert Bruce Wylde, BSc, DHMHS said the same holds true for the human body. It’s the…
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Let’s talk about traveler’s constipation
We hear more about jet lag and even diarrhea than we do about traveler’s constipation. But when it comes to travel-related health issues, constipation probably is just as common. 5
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Fats, fiber and fitness: Three tips for staying out of the doctor’s office
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. 13
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A four-step strategy for traveler’s constipation
Constipation can really put a damper on a trip. It can cause headaches, bloating, stomach pains and embarrassing gas. In her latest blog, holistic pharmacist Sherry Torkos describes a four-step strategy for avoiding any of these symptoms: hydration, exercise, a probiotic, a prebiotic and soluble…
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