Holiday festivities can slow down your digestive system. If all those deliciously rich goodies are too tempting to pass up, there are ways to minimize that post-party bloat. And by filling your plate with the healthiest party foods, your LBD (little black dress) may...
Celebrity fitness expert Lisa Lynn has inspired millions to get in shape. Appearing on San Antonio’s Daytime Nine, she suggested a simple high-fiber breakfast swap that may help you drop a few pounds and manage your digestive woes. Lynn, author of The Metabolism...
Are you still waiting to see results from your new fitness routine? You amped up your gym regimen or picked up running with the family dog, but still feel the same. Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami...