Every girl loves hanging out with friends and maybe even enjoying a cocktail or two. But the ingredients in some alcoholic drinks may cause excess gas, bloating and worse for those suffering from functional gastrointestinal disorders such as IBS. Many are high in...
Hit the open road with these essentials and spend more time sightseeing, and less time dealing with gas and bloating. Healthy snacks: stock up on nuts, fruit, and veggies Plenty of water: filled reusable bottles do the job nicely Perfect playlist: belt ‘em out like no...
Your brain needs good nutrition as much as your heart. And non-GMO, gluten-free Sunfiber, is an important component to a brain-healthy diet. Dr. Jonny Bowden visited Baltimore’s Fox 45 Morning News to share this important advice with viewers. “Here’s one thing that a...
Little ones get up to eight colds a year. No one is happy when their sniffles or colds disrupt their routines, especially during summer vacation. Luckily, a child-friendly fiber supplement, such as Sunfiber, may make this challenge easier. Holistic pharmacist and mom...
What comes to mind when you think about cleanses? You may actually be doing your body a disservice if you choose a five-day supply of mail-ordered juice. Fitness guru and nutrition expert Lisa Lynn visited Tampa Bay’s My Fox studios for a news segment describing...
