Get your favorite Regular Girl products on the reg when you subscribe. Not only do you get what you want when you want it, you can save money too. Win, win, win! 0
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Dark Days of Winter Leaving You Tired and Unmotivated?
When the darker days of winter leave you feeling tired and unmotivated, try making the most of this chilly season with a little help from Regular Girl. Our family of products can boost your energy, control stress and support your immune system. 0
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Starting a new diet? Make sure you get the right amount of fiber
If you’re making diet changes in the new year, it’s important to make sure you’ll still be getting the right amount of fiber – particularly when altering your carb intake. Our RG Original formula can be mixed into water, dressings and more to help support…
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We fit in your carry on!
We fit in your carry on! Promote regularity while you visit new shores thanks to our travel pack. 0
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Our favorite ways to beat the winter blues
Light and aromatherapy, vitamin D-packed foods, and comedy specials are our favorite ways to beat the winter blues. What are some of your tips and tricks to support mental wellbeing this season? 0
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Put away the screens for a refresh of your energy and overall well-being
Mental health tip: put away the screens for a refresh of your energy and overall well-being. Try it for a few hours, a day, or even longer (after you’re done reading this post of course!) 0
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What makes an air fryer so special?
What makes an air fryer so special? These little ovens circulate air more rapidly and evenly – for faster cook times! The result? Crispier patatas bravas with little to no oil. Serve with Regular Girl-packed aioli for a gut health boost! 0
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Toilet trivia every girl should know
Maybe trivia isn’t the right word for this. Trivia is generally defined as information of little importance. There are a few tidbits in here that we women have to know, especially if we want to stay balanced, comfortable and confident. The average person uses about…
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Try this holiday mocktail!
Pour yourself a glass of holiday yum with sparkling water, ginger beer, our RG Wellness, fresh cranberries and rosemary garnish. Our cranberry-powered packets don’t just promote digestive balance and urinary tract wellness. They also add a rich pink color and tangy flavor to whatever you…
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Wild rice and kale salad with cranberry vinaigrette
Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular…
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Snack obsessed? How to deal with cravings once and for all
Sweet, salty, crunchy, chewy: Sometimes we just gotta have a snack. While cravings could be caused by a lack of nutrients, most are psychological or emotional in nature. These unplanned and often high-calorie snacks may steer you away from your healthy eating plan. Here are…
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Check out this Blended Oats Recipe!
Blended oats are a great way to pack a bunch of nutrients into your breakfast – and feel like you’re eating cake while you’re at it. Enjoy with an iced coffee with a scoop of Regular Girl and you’ll be rocking the most important meal…
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