Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that…
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Smoothies are a great choice to start your day or end a workout. To ensure you’re getting the biggest nutritional punch, follow these tips 0
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Stress is on the rise and mental health is on the decline worldwide. Nutritional biochemist Shawn Talbott offers tips to help you lead a lifestyle that supports a well mind and body. 15
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We really like the approach of America’s favorite pediatrician Dr. Bill Sears, also known as Dr. Poo. He suggests taking a more natural approach before resorting to chemical laxatives. 38
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Life just got even sweeter for those who live in the great Midwest. 32
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Don’t get caught off guard this holiday season! Make a holiday party survival kit filled with items such as mints, bobby pins and Regular Girl. 0
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Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. Regular Girl is also an amazing value! 52
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Iron deficiency is incredibly common in women. Approximately 10 percent of all women between the ages of 12 and 49 suffer with the condition. You can thank Aunt Flo and your diet for that. Experts believe active women have even MORE reasons to be iron…
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Snacks make vacations more fun. And if you plan ahead, your munchies can be nutritious as well as delicious. Hy-Vee registered dietitian Ryan Weiler provided a Twin Cities audience with helpful on-the-go snacking tips when he appeared on their NBC news. We thought the pièce…
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This presentation, from Monash University Associate Professor Jane Muir, provides an overview of the low-FODMAP diet and explains how to use the diet strategy to help patients suffering from IBS and other functional gastrointestinal disorders. 49
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Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge. 3
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Keep your bag stocked with the essentials so it’s ready to grab and go: sunscreen, swimsuit, towel, goggles, conditioning spray and Regular Girl. 0
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