Let the truth be told: Ladies fart! Passing gas is completely normal and expected. Doctors have determined 14 – 20 toots, posterior breezes or rectal puffs are the average for men. Women tend to expel a little less but struggle more with bloating. If you…
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Here’s some good news: Regular Girl Restore is now a Monash University Low FODMAP Certified™ product. This means you can support your immune system and enjoy more restorative sleep without concerns about pesky FODMAPs causing havoc to your digestive system. Get the scoop on Restore…
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Refreshing and festive mocktails – and cocktails – are what this season is all about! Plus, there’s a simple science to making some tasty libations: fruits + sweetness + bubbles. We love a seltzer mixed with Regular Girl and rhubarb simple syrup, and topped with…
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Mom was right. Breakfast really is the most important meal of the day! It kick-starts your metabolism and gives you energy to power through your morning. Including soluble fiber — by eating fiber-rich foods and/or adding a scoop or packet of Regular Girl Prebiotic Fiber…
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We’ve got our beach essentials assembled. What are your must-haves for sand and sun? 0
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Boosting your fiber intake may result in more gas and bloating. Erin Judge explains how to increase the good stuff without the discomfort. 2
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Regular Girl superfan Registered Dietitian Nutritionist Erin Judge dished up nutrition and digestive health advice when she appeared on YourMomCare’s Instagram Live. 1
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It’s blended beverage season! Cool down this summer and mix in Regular Girl for a gut-health boost. 0
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There are a few things to know before you shop for a dietary fiber, especially if you eat low-FODMAP 0
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Introducing a new member of the RG fam: Regular Girl® Restore! Show your immune system some love with antioxidant-packed elderberry, stress-relieving Suntheanine®, and immune-boosting vitamins. Tap here to shop: https://bit.ly/3f6MEzF 0
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Regular Girl is now a complete care system that works with the body’s natural ability to restore itself. 0
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Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares. 5
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