Sometimes a good meal can make you feel awful. If your belly feels disagreeably full, you’re more than a little bit gassy, and you can barely button your jeans, you’re probably bloated. This uncomfortable feeling can happen when the food we eat produces more gas than...
Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge. She gave viewers a lesson on prebiotics and probiotics when she appeared on this...