We really like the approach of America’s favorite pediatrician Dr. Bill Sears, also known as Dr. Poo. He suggests taking a more natural approach before resorting to chemical laxatives. 30
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Know your poop: What’s in it, and why size and shape matter
Health pro Bryce Wylde and his poop show have caught the attention of more than 800,000 on YouTube. His explanation about healthy and not-so-healthy poo is one of CityLine’s most watched videos. How well do you know your poop? Alternative health expert Bryce Wylde thinks…
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Fiber provides relief for autistic children (and their families)
Studies show 1 in 59 children now have autism, up from 1 in 88 in 2008. In addition to struggling with social and behavioral challenges, many of these kids also battle chronic digestive issues such as constipation and leaky gut. A recent pilot study provided…
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Regular Girl is your Hy-Vee Dietitian’s March Pick of the Month
Life just got even sweeter for those who live in the great Midwest. 32
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Show a little Valentine’s Day love to your digestive system
It’s a stressful world out there! And since your brain and digestive tract are in constant communication with one another, we don’t want that stress to ruin your ideal holiday. No one wants to spend extra time in the bathroom on Valentine’s Day. So we’re…
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Cranberry walnut compote
If your family loves the taste of cranberries, here’s a way to enjoy these antioxidant-rich red gems throughout the year. Fresh cranberries can be refrigerated for up to two months, and they retain their nutrients even when frozen. – Chef Gerard Viverito 4 cups Ingredients…
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Tips to keep your gut off the “naughty list” this holiday
A bulging to-do list and seasonal foods may result in painful gas, bloating and bathroom visits only suitable for the Grinch. This year, be nice to your gut by following these simple steps. 5
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Regular Girl comparison chart
Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. Regular Girl is also an amazing value! 52
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The Regular Girl’s guide to FODMAP-friendly pasta
Thankfully, pasta lovers don’t have to go cold turkey tetrazzini if they’re looking to manage their bloating and gas by reducing their FODMAP consumption. They just need to make a few simple swaps to their favorite recipes. 25
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CBS news interview clears up confusion about prebiotics and probiotics
Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge. 3
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Road trip essentials
Hit the open road with these essentials and spend more time sightseeing, and less time dealing with gas and bloating. 0
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Impromptu beach parties are the best!
Keep your bag stocked with the essentials so it’s ready to grab and go: sunscreen, swimsuit, towel, goggles, conditioning spray and Regular Girl. 0
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