Tag Archives | digestive health

Cranberry compote

Cranberry walnut compote

If your family loves the taste of cranberries, here’s a way to enjoy these antioxidant-rich red gems throughout the year. Fresh cranberries can be refrigerated for up to two months, and they retain their nutrients even when frozen. – Chef Gerard Viverito 4 cups Ingredients…

loading stats..

loading stats..

Continue Reading 0
Regular Girl at HyVee

Regular Girl is now available at Hy-Vee

Hy-Vee dietitians even provide healthy recipes and shopping lists which take advantage of the store’s specials (such as Regular Girl being 20 percent off in July). During July, they’ll be sharing our recipe for chocolate hummus with flaky sea salt. 5

loading stats..

loading stats..

Continue Reading 0
Common Poop Shapes Printable Guide

The perfect printable poop guide

What’s in your toilet bowl? There are seven common poop shapes. Some indicate superb digestive health; others, not so much. This friendly guide gives you the 411 on your number two. Print it and keep it stashed in your bathroom cabinet. Download here      …

loading stats..

loading stats..

Continue Reading 0
Top