Consuming too much, too fast of over-the-counter fiber supplements may lead to embarrassing – and perhaps even serious – issues. Certain things can happen even if you follow the dosage recommended on the label. That’s because your body may need time to adjust to having access to all that extra fiber. Stools can become too hard or too soft.
We’re referring to things you wouldn’t even discuss with your closest friends: diarrhea, gas (AKA flatulence), cramping, and yes even constipation. You also need to be concerned about malabsorption, which is when over-the-counter fiber supplements inhibit your body’s ability to absorb certain important minerals. You need to be especially concerned about magnesium and calcium, both of which are needed for bone health. And if you don’t drink enough water while taking an over-the-counter supplement, it might even result in an intestinal blockage.
Thankfully that’s not a concern with truly regulating Sunfiber.
SunFiber is truly regulating and safe. It normalizes stool to a healthy consistency, alleviating occasional constipation without the annoying side effect of diarrhea. No worries about cramping or embarrassing gas either!
And especially if you’re concerned about your bone health, listen up: The majority of dietary fibers limit the absorption of essential minerals such as magnesium and calcium into the body. Sunfiber, on the other hand, actually promotes the absorption of these bone-healthy minerals, ensuring that you receive the maximum benefits from your digestible foods.
Speaking of digestible foods, how would like to feel fuller, longer? That might help you resist the urge to snack, right? Sunfiber has a healthy satiety effect. Unlike other fibers that “block” the gut — causing that uncomfortable bloated feeling — Sunfiber slows the gastric transit time so food stays with you longer. It also increases the satiation hormone called CCK. The result is a comfortably full and satiated feeling.