A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benefits. Wallace is chief clinical dietician at…
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It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to that vending machine candy bar or make a fresh pot of coffee, try to beat the afternoon energy crashes with more natural approaches. 1.…
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The foods we eat can have positive or negative effects on our bodies. Renowned nutritionist Dr. Jonny Bowden probably surprised some Washington D.C. TV viewers when he connected Sunfiber to better brain health. Bowden made these comments during a visit to the News 4 Midday…
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Many professional, amateur and weekend athletes favor post-workout protein shakes to help their muscles recover more quickly. In his recent blog, Empowered Yoga creator and certified personal trainer Johnny Gillespie says that he also likes protein shakes for their convenience. Gillespie says that while he…
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Chicagoans looking for fiber-rich counterparts to unhealthy snack foods learned why they should also be supplementing with Sunfiber. During WGN 9 News’ recent interview with holistic pharmacist Sherry Torkos, she recommended fiber-rich cereal bars over yogurt bars, and tortilla chips instead of potato chips. Why…
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Salt Lake City-based KUTV viewers learned that fiber may support the brain by regulating blood sugar levels. As Dr. Jonny Bowden explained, “When you have high blood sugar, you have high insulin and that causes all kinds of problems from dementia to Alzheimer’s.” Bowden steered…
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In a recent New Day show interview focusing on separating fiber facts from fiction, Dr. Jonny Bowden stated that nuts, fruits and vegetables are his favorite natural dietary fiber sources. Bowden explained that bread contains little fiber and raises our blood sugar as it digests.…
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The salty and sweet foods that kids love rarely provide them with enough fiber, leading to tummy troubles that can make getting to school challenging. During an interview with CHCH, holistic pharmacist and best-selling author Sherry Torkos shared her secret weapon with Ontario viewers: an…
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Men aren’t always proactive about their health. So when Rogue Nutritionist Jonny Bowden was featured on Good Day Chicago, the folks at Fox 32 News were quick to ask for advice on keeping men healthy during the holidays. Bowden mentioned that few Americans consume enough…
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© Regular Girl 2021
Sunfiber® is a trademark of Taiyo International, Inc.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
Monash University Low FODMAP Certified™. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. Monash University receives a license fee for use of the Monash University Low FODMAP Certified trademarks.
