In honor of Women’s History Month, we share our admiration for Simone Biles and the historic actions she took during last summer’s Olympics. Her courageous decision to step back was a huge step forward when it comes to destigmatizing mental health....
Quick! Name a source of folic acid! Women of child-bearing age should get 400 micrograms of this vitamin daily yet many of us aren’t very familiar with it. Here’s what you need to know. Folic acid is the man-made version of the vitamin folate, also known as vitamin...
Want a little day brightener? Check out these cute little pics of our extended Regular Girl Family. And, yes, we shamelessly admit how much we love dressing up our pets....
If the long, cold and dark days of winter make you feel like crawling into a hole, listen up. The Regular Girl family of products can help boost your energy, control stress and support your immune system. These perks may help you enjoy all that winter has to offer....
Mental health tip: put away the screens for a refresh of your energy and overall well-being. Try it for a few hours, a day, or even longer (after you’re done reading this post of course!)...
