Tag Archives | soluble fiber

Regular Girl earns Low FODMAP Certification

Regular Girl earns Low FODMAP Certification

FODMAPs (Fermentable Oligo-saccharides, Disaccharides, Mono-saccharides and Polyols) are a group of dietary sugars which are poorly absorbed in the small intestine. They are known to cause gas related pain, intestinal distention and constipation and/or diarrhea in people suffering from functional gastrointestinal disorders (FGIDs) and irritable…

loading stats..

loading stats..

Continue Reading 0

Dr. Oz urges more fiber consumption

Dr. Oz urges more fiber consumption. On his September 2 show, Dr. Oz says low fiber consumption is one of the most common health mistakes people make; lack of fiber in the diet is what may be keeping people fat and more susceptible to disease.…

loading stats..

loading stats..

Continue Reading 0
Top