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Regular Girl’s friendly FAQ on folic acid

Regular Girl’s friendly FAQ on folic acid

Quick! Name a source of folic acid!  Women of child-bearing age should get 400 micrograms of this vitamin daily yet many of us aren’t very familiar with it. Here’s what you need to know. Folic acid is the man-made version of the vitamin folate, also known as vitamin...
What makes an air fryer so special?

What makes an air fryer so special?

What makes an air fryer so special? These little ovens circulate air more rapidly and evenly – for faster cook times! The result? Crispier patatas bravas with little to no oil. Serve with Regular Girl-packed aioli for a gut health boost!...

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