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Check out this Spring Salad Recipe!

Check out this Spring Salad Recipe!

Our favorite spring veggies are in season and now’s the perfect time for a fresh salad. Try adding peas, radishes, watercress and asparagus to your favorite green recipe. And, if you can, choose local produce for better sustainability and nutrition. Yum!...
Green is the new Yum!

Green is the new Yum!

You and your gut are going to love this tasty smoothie. Grab your Regular Girl and blend it with green apple, orange juice, pineapple, ginger, spinach, cilantro and lime. Green has never been so good!...
Low-FODMAP and in Season Veggies

Low-FODMAP and in Season Veggies

Not only are our favorite winter veggies low-FODMAP, these good-for-your-gut foods will fill you up in all kinds of delicious ways. Try replacing pastas with spaghetti squash or snack on sliced beets with a sprinkle of blue cheese. Yum!...

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