How are things going for you in the bathroom? Appearing on CityLine TV, functional medicine practitioner Bryce Wylde, BSc, DHMHS invited the host Tracy Moore to pull up a stool (pun intended) to learn what to do about constipation. “Here’s a shocker: 30% of us are...
Here is some good gut news just in time for cough & cold season. A recent study showed that a happy gut — one that regularly enjoys Regular Girl’s gut-loving soluble fiber — may reduce the number of days you feel sniffly, beaten down, and achy! This is promising...
Getting your fill of fresh fruits and veggies is easy in fall because markets are bursting with seasonal harvests. Apples receive much of the seasonal buzz. A medium apple contains about 4 grams of good-for-the-gut fiber, plus vitamin C and potassium. There are plenty...
Want to make Regular Girl part of your daily routine? Check out what Tummy from Embarrass, MN says. “Being irregular is the worst. First you over correct. Then you under correct. Thanks to Regular Girl, I’m finally on the reg! I feel so much better now.”...