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Lean Latte Breakfast Boost

by | Nov 20, 2015 | Recipes

Start curbing your cravings at the start of your busy day! Drinking this delicious coffee-flavored shake instead of skipping breakfast is the perfect way to offset those “not-so-good” eating days. High-quality whey regulates your appetite, turns off hunger signals and curbs your cravings. Plus it includes Regular Girl’s fiber and probiotics, to help you radiate confidence from the inside.  Now, go seize the day!

Ingredients:

1 cup brewed coffee, cold or 1 Tbs. granulated coffee

1-2 scoops of LynFit Complete Protein Shake powder

1 scoop or packet of Regular Girl  

5 ice cubes

Directions:

  1. Pour cold coffee into blender and begin mixing at lowest speed.
  2. Add Complete Protein Shake and Regular Girl, blend 10 seconds.
  3. Gradually add ice cubes until completely blended.
  4. Blend on high speed for one minute.

For a creamier shake, blend for a longer time at a low speed.

Lisa Lynn is a specialist in metabolic weight loss and performance nutrition, compensated to provide her professional opinions.

Meet the Experts

  • Lisa Lynn

    Lisa Lynn, PT, FT, is a specialist in metabolic weight loss and performance nutrition. With 25 years of devoted practice to the fields of personal training and health and wellness, Lisa is a one-of-a-kind expert in metabolic weight loss and performance nutrition. Her education includes four certificates from the International Sports and Sciences Association (ISSA) including Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy, and Elite Trainer from The Professional Division of ISSA.

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