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Life is just better when you maintain a healthy digestive balance
Gas, bloating, occasional constipation and diarrhea can really drag you down. Nutrition experts stress the importance of fiber and probiotics for regularity, but many people struggle to get enough. In fact, most Americans get just half the recommended daily amount of fiber.

Specially formulated to leave tummy troubles behind
Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that works in harmony to promote wonderfully balanced digestive health. Unlike other fibers that move food through the body too quickly or too slowly, Regular Girl helps food move through the body at just the right pace. And it accomplishes this without uncomfortable and embarrassing additional side effects. With Regular Girl, trips to the bathroom may become a lot more pleasant.

We all know someone who could use a little more comfort in their daily life.
If you have a website, blog or newsletter, you can help your family and friends get on a more regular path, and boost your income by becoming a Regular Girl affiliate. We make it easy. Regular Girl affiliates are provided with a wealth of easy-to-share content such as recipes, photographs and videos, and other fun, information-packed resources such as our downloadable (and kid-friendly) poop guides to help you get the conversation started.

Regular Girl was developed with the help of a woman nutritionist and dietitian.
Regular Girl uses clinically proven Sunfiber as its fiber source. In more than 120 clinical studies, this revolutionary fiber has been shown to support digestive health without the uncomfortable additional side effects common with high-fiber foods or fiber supplements made with psyllium, wheat or chicory. Regular Girl’s probiotics, Bifidobacterium lactis (BL-04), work in harmony with the fiber, replenishing the body’s good bacteria and supporting intestinal and immune health.

What’s not to love?

  • Excellent source of prebiotic soluble fiber.
  • Delivers true regularity without excess gas or bloating.*
  • Promotes balanced digestive health.*
  • Each serving contains 5 g prebiotic fiber and 8 billion active probiotics at time of manufacture.
  • Non-GMO Project Verified
  • Helps support favorable intestinal microflora.*
  • Offers a healthy and comfortable feeling of satiety.*
  • Dissolves quickly and completely. No taste, odor, or grit.
  • 100% all natural and gluten free.
  • Certified Kosher and Vegetarian

Trusted by Health Professionals

  • Regular Girl’s cool single serve on-the-go stick packs help women gain control over their digestive health, so they can return to their confident, balanced selves

    Dr. Felicia Stoler

    Registered Dietitian Nutritionist, Exercise Physiologist and author of “Living Skinny in Fat Genes”.

  • Nobody has the time for irregularity. I recommend Regular Girl to all women because it makes regular feel spectacular. What goes in, must come out. If you’re stuck, Regular Girl is here to help! Your health is an investment, not an expense. I love Regular Girl because it is an investment that keeps paying back day after day.

    Bryce Wylde

    DHMHS, Alternative Health Expert, Medical Advisor Dr. OZ Show.

  • What I love about Regular Girl is that it’s clear mixing and provides amazing benefits for your digestive tract. As a pharmacist, I advise patients all the time on the importance of fiber and probiotics for regularity. With Regular Girl you get the best of both of these key ingredients combined into one easy to take product.

    Sherry Torkos

    Holistic Pharmacist, Certified Fitness Instructor and author of The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple.

  • Our family loves Regular Girl! When you get your gut in order, you feel great. The truly regulating prebiotic fiber and probiotics that Regular Girl provides is so important for all of us to take on a daily basis, especially for young girls, their mothers and pregnant women.

    William Sears

    MD, Pediatrician and noted author on family health.

  • Staying regular is the best way to get a flat tummy and fit into your skinny jeans. Regular Girl’s fiber and probiotics help you radiate confidence from the inside out.

    Lisa Lynn

    Fitness Expert and Specialist in Weight Loss and Metabolic Disorders.

  • There are two things to say about Regular Girl. First, it’s a terrific product, an elegant formula that mixes prebiotic fiber (Sunfiber) with one of the most important strains of probiotics for gut health (Bifidobacterium lactis). And second – it’s not just for girls.

    Jonny Bowden

    PhD, CNS – The Nutrition Myth Buster™, board-certified nutritionist and best-selling author of 15 books including The 150 Healthiest Foods on Earth.

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