Springtime produce is the perfect inspiration for a refreshing gazpacho: Blend cucumber, avocado, and fresh herbs like dill and basil together with Greek yogurt, lemon juice, and olive oil. For a gut-health boost: mix in Regular Girl!
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Get to Know the Regular Girl Family of Products
Regular Girl is now a complete care system that works with the body’s natural ability to restore itself. Regular Girl products are made with premium, clean ingredients that support everything from regularity and gut health to overall balance and nutrition.*
Introducing Regular Girl Restore
Regular Girl Restore helps control stress and enables you to enjoy more restorative sleep, all keys to maintaining a healthy immune system.
Meet the Regular Girl Family of Products
Regular Girl is now a complete care system that works with the body’s natural ability to restore itself.
Happy Mom’s day!
We thank you for all the support and care you’ve given – hope you’re able to enjoy some “me time” today!
Explore the globe, virtually!
International, national, and regional museums alike are offering virtual tours! Explore beautiful works of art, moving stories, and more from across the globe.
Pie-baker favorite
Rhubarb is a perennial vegetable, but is treated more like a fruit. This pie-baker favorite is low-FODMAP, and its varieties produce stems in beautiful hues of red, green, and pink. Discard its leaves and enjoy natural vitamin C, potassium, and calcium – happy rhubarb season!
Get to know this good guy: Bifidobacterium lactis
One of my favorite probiotic strains is Bifidobacterium lactis, AKA B. lactis, which is found naturally in yogurt and other fermented milk products.
Nutrient rich foods with Regular Girl
Salmon and other fish proteins are rich in omega-3 fatty acids, which can help relieve gut issues and reduce IBD activity. Try serving it with an herby yogurt sauce – mixed with Regular Girl for an added boost of prebiotic fiber!
We’re partnering with YourMomCares to support kids’ mental wellness
Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares.